Calories in Kellogg Bear Naked Cereal All Natural Fit Vanilla Almond 19oz

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

11.50

g
Carbs

72.60

g
Fat

8.80

g
Fiber

8.50

g
Sugar

12.40

g

Curious about the nutritional profile of kellogg bear naked cereal all natural fit vanilla almond 19oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bear naked cereal all natural fit vanilla almond 19oz provides 415.00 calories, 11.50g of protein, and 72.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 11.50g 72.60g 8.80g
1 oz (28g) 116 kcal 3.2g 20.3g 2.5g
1/4 Cup (30g) 125 kcal 3.4g 21.8g 2.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13.00 mcg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.00 mg
Vitamin B6 0.14 mg
Folate (B9) 14.00 mcg
Calcium 65.00 mg
Iron 3.60 mg
Magnesium 104.00 mg
Potassium 277.00 mg
Sodium 8.00 mg
Zinc 2.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751512)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of kellogg bear naked cereal all natural fit vanilla almond 19oz?

A single 1/4 cup (30g) of kellogg bear naked cereal all natural fit vanilla almond 19oz provides 125 calories.

How many calories is in kellogg bear naked cereal all natural fit vanilla almond 19oz?

100 grams of kellogg bear naked cereal all natural fit vanilla almond 19oz contains exactly 415.00 calories.

Can I eat kellogg bear naked cereal all natural fit vanilla almond 19oz on a keto diet?

No, kellogg bear naked cereal all natural fit vanilla almond 19oz has 72.60g of carbs per 100g, which may disrupt ketosis.

Is kellogg bear naked cereal all natural fit vanilla almond 19oz a good source of protein?

It contains 11.50g of protein per 100g, which is moderate.