Calories in Kellogg Kashi Heart To Heart Cereal Cinnamon 34oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

9.30

g
Carbs

80.10

g
Fat

5.40

g
Fiber

11.40

g
Sugar

15.70

g

Curious about the nutritional profile of kellogg kashi heart to heart cereal cinnamon 34oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi heart to heart cereal cinnamon 34oz provides 370.00 calories, 9.30g of protein, and 80.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 9.30g 80.10g 5.40g
1 oz (28g) 104 kcal 2.6g 22.4g 1.5g
3/4 Cup (32g) 118 kcal 3.0g 25.6g 1.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 62.00 mcg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.60 mg
Calcium 34.00 mg
Iron 2.60 mg
Magnesium 4.00 mg
Potassium 289.00 mg
Sodium 231.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751590)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg kashi heart to heart cereal cinnamon 34oz?

100 grams of kellogg kashi heart to heart cereal cinnamon 34oz contains exactly 370.00 calories.

How many calories is in 1 3/4 cup of kellogg kashi heart to heart cereal cinnamon 34oz?

A single 3/4 cup (32g) of kellogg kashi heart to heart cereal cinnamon 34oz provides 118 calories.

Is kellogg kashi heart to heart cereal cinnamon 34oz keto-friendly?

No, kellogg kashi heart to heart cereal cinnamon 34oz has 80.10g of carbs per 100g, which may disrupt ketosis.

Is kellogg kashi heart to heart cereal cinnamon 34oz a good source of protein?

It contains 9.30g of protein per 100g, which is moderate.