Calories in Kellogg Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz

Instrument — Food Profile
100g
Calories

458.00

kcal
Protein

10.70

g
Carbs

60.80

g
Fat

20.30

g
Fiber

7.10

g
Sugar

14.60

g

Curious about the nutritional profile of kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz provides 458.00 calories, 10.70g of protein, and 60.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 458.00 kcal 10.70g 60.80g 20.30g
1 oz (28g) 128 kcal 3.0g 17.0g 5.7g
1/3 Cup (30g) 137 kcal 3.2g 18.2g 6.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 523.00 mcg
Vitamin C 2.00 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.80 mg
Vitamin B6 0.05 mg
Folate (B9) 16.00 mcg
Calcium 98.00 mg
Iron 2.90 mg
Magnesium 35.00 mg
Potassium 371.00 mg
Sodium 206.00 mg
Zinc 0.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751506)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz?

100 grams of kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz contains exactly 458.00 calories.

How many calories is in 1 1/3 cup of kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz?

A single 1/3 cup (30g) of kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz provides 137 calories.

Can I eat kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz on a keto diet?

No, kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz has 60.80g of carbs per 100g, which may disrupt ketosis.

Is kellogg bear naked cereal cinnamon and sunflower butter soft baked 11oz a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.