Calories in Kellogg Froot Loops 9oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

5.40

g
Carbs

87.60

g
Fat

3.60

g
Fiber

11.20

g
Sugar

34.30

g

Curious about the nutritional profile of kellogg froot loops 9oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg froot loops 9oz provides 370.00 calories, 5.40g of protein, and 87.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 5.40g 87.60g 3.60g
1 oz (28g) 104 kcal 1.5g 24.5g 1.0g
1 Pouch (25g) 93 kcal 1.4g 21.9g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1790.00 mcg
Vitamin C 54.00 mg
Vitamin D 143.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.52 mg
Niacin (B3) 17.90 mg
Vitamin B6 1.79 mg
Folate (B9) 357.00 mcg
Vitamin B12 5.40 mcg
Calcium 14.00 mg
Iron 16.10 mg
Magnesium 29.00 mg
Potassium 134.00 mg
Sodium 521.00 mg
Zinc 5.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751338)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg froot loops 9oz?

100 grams of kellogg froot loops 9oz contains exactly 370.00 calories.

How many calories is in 1 1 pouch of kellogg froot loops 9oz?

A single 1 pouch (25g) of kellogg froot loops 9oz provides 93 calories.

Is kellogg froot loops 9oz keto-friendly?

No, kellogg froot loops 9oz has 87.60g of carbs per 100g, which may disrupt ketosis.

Is kellogg froot loops 9oz a good source of protein?

It contains 5.40g of protein per 100g, which is moderate.