Calories in Kellogg's Cereal Breakfast Bar Apple Cinnamon

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

5.30

g
Carbs

75.50

g
Fat

8.40

g
Fiber

7.70

g
Sugar

26.00

g

Curious about the nutritional profile of kellogg's cereal breakfast bar apple cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cereal breakfast bar apple cinnamon provides 378.00 calories, 5.30g of protein, and 75.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 5.30g 75.50g 8.40g
1 oz (28g) 106 kcal 1.5g 21.1g 2.4g
1 Bar (36g) 136 kcal 1.9g 27.2g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.90 mg
Vitamin B6 0.94 mg
Folate (B9) 75.00 mcg
Calcium 217.00 mg
Iron 2.90 mg
Potassium 131.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2687920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg's cereal breakfast bar apple cinnamon?

A single 1 bar (36g) of kellogg's cereal breakfast bar apple cinnamon provides 136 calories.

How many calories is in kellogg's cereal breakfast bar apple cinnamon?

100 grams of kellogg's cereal breakfast bar apple cinnamon contains exactly 378.00 calories.

Is kellogg's cereal breakfast bar apple cinnamon a good source of protein?

It contains 5.30g of protein per 100g, which is moderate.

Can I eat kellogg's cereal breakfast bar apple cinnamon on a keto diet?

No, kellogg's cereal breakfast bar apple cinnamon has 75.50g of carbs per 100g, which may disrupt ketosis.