Calories in General Mills Wonderworks Keto Friendly Frosted Cereal
450.00
kcal37.00
g42.00
g16.00
g10.00
g2.00
gCurious about the nutritional profile of general mills wonderworks keto friendly frosted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills wonderworks keto friendly frosted cereal provides 450.00 calories, 37.00g of protein, and 42.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 37.00g | 42.00g | 16.00g |
| 1 oz (28g) | 126 kcal | 10.4g | 11.8g | 4.5g |
| 1 cup (38g) (38g) | 171 kcal | 14.1g | 16.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 570.00 mg |
| Iron | 0.40 mg |
| Potassium | 130.00 mg |
| Sodium | 190.00 mg |
Nutrition FAQs
Does general mills wonderworks keto friendly frosted cereal help build muscle?
Yes, it is high in protein with 37.00g per 100g, making it great for muscle growth.
How many calories is in general mills wonderworks keto friendly frosted cereal?
100 grams of general mills wonderworks keto friendly frosted cereal contains exactly 450.00 calories.
How many calories is in 1 1 cup (38g) of general mills wonderworks keto friendly frosted cereal?
A single 1 cup (38g) (38g) of general mills wonderworks keto friendly frosted cereal provides 171 calories.
Is general mills wonderworks keto friendly frosted cereal keto-friendly?
No, general mills wonderworks keto friendly frosted cereal has 42.00g of carbs per 100g, which may disrupt ketosis.