Calories in General Mills Chocolate Cheerios Cereal 35 Count

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

9.35

g
Carbs

79.00

g
Fat

6.01

g
Fiber

8.10

g
Sugar

29.40

g

Curious about the nutritional profile of general mills chocolate cheerios cereal 35 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate cheerios cereal 35 count provides 380.00 calories, 9.35g of protein, and 79.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 9.35g 79.00g 6.01g
1 oz (28g) 106 kcal 2.6g 22.1g 1.7g
4 pouches (32g) (32g) 122 kcal 3.0g 25.3g 1.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 281.00 mcg
Vitamin C 15.00 mg
Vitamin D 6.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.53 mg
Niacin (B3) 6.25 mg
Vitamin B6 1.25 mg
Folate (B9) 125.00 mcg
Vitamin B12 2.81 mcg
Calcium 361.00 mg
Iron 10.00 mg
Magnesium 100.00 mg
Potassium 463.00 mg
Sodium 583.00 mg
Zinc 9.38 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2692364)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chocolate cheerios cereal 35 count?

100 grams of general mills chocolate cheerios cereal 35 count contains exactly 380.00 calories.

How many calories is in 1 4 pouches (32g) of general mills chocolate cheerios cereal 35 count?

A single 4 pouches (32g) (32g) of general mills chocolate cheerios cereal 35 count provides 122 calories.

How many carbs is in general mills chocolate cheerios cereal 35 count for ketosis?

No, general mills chocolate cheerios cereal 35 count has 79.00g of carbs per 100g, which may disrupt ketosis.

Does general mills chocolate cheerios cereal 35 count help build muscle?

It contains 9.35g of protein per 100g, which is moderate.