Calories in General Mills Cheerios Original Gluten Free Breakfast Cereal Mega Size
367.00
kcal13.00
g73.70
g6.70
g10.80
g4.56
gCurious about the nutritional profile of general mills cheerios original gluten free breakfast cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios original gluten free breakfast cereal mega size provides 367.00 calories, 13.00g of protein, and 73.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.00g | 73.70g | 6.70g |
| 1 oz (28g) | 103 kcal | 3.6g | 20.6g | 1.9g |
| 1 1/2 cup (39g) (age 4+ years) (39g) | 143 kcal | 5.1g | 28.7g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 32.30 mg |
| Magnesium | 103.00 mg |
| Potassium | 653.00 mg |
| Sodium | 498.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Is general mills cheerios original gluten free breakfast cereal mega size keto-friendly?
No, general mills cheerios original gluten free breakfast cereal mega size has 73.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/2 cup (39g) (age 4+ years) of general mills cheerios original gluten free breakfast cereal mega size?
A single 1 1/2 cup (39g) (age 4+ years) (39g) of general mills cheerios original gluten free breakfast cereal mega size provides 143 calories.
Does general mills cheerios original gluten free breakfast cereal mega size help build muscle?
It contains 13.00g of protein per 100g, which is moderate.
How many calories is in general mills cheerios original gluten free breakfast cereal mega size?
100 grams of general mills cheerios original gluten free breakfast cereal mega size contains exactly 367.00 calories.