Calories in General Mills Lucky Charms Minis Breakfast Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
5.32
gCarbs
84.90
gFat
4.02
gFiber
6.28
gSugar
30.90
gBurn It Off
Curious about the nutritional profile of general mills lucky charms minis breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms minis breakfast cereal provides 375.00 calories, 5.32g of protein, and 84.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.32g | 84.90g | 4.02g |
| 1 oz (28g) | 105 kcal | 1.5g | 23.8g | 1.1g |
| 1 cup (36g) | 135 kcal | 1.9g | 30.6g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.10 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Potassium | 216.00 mg |
| Sodium | 593.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Does general mills lucky charms minis breakfast cereal help build muscle?
It contains 5.32g of protein per 100g, which is moderate.
How many carbs is in general mills lucky charms minis breakfast cereal for ketosis?
No, general mills lucky charms minis breakfast cereal has 84.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills lucky charms minis breakfast cereal?
100 grams of general mills lucky charms minis breakfast cereal contains exactly 375.00 calories.
How many calories is in 1 1 cup of general mills lucky charms minis breakfast cereal?
A single 1 cup (36g) of general mills lucky charms minis breakfast cereal provides 135 calories.