Calories in General Mills Maple Chex And Cinnamon Chex Breakfast Cereal 2 Pack

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.01

g
Carbs

81.70

g
Fat

9.30

g
Fiber

3.80

g
Sugar

20.80

g

Curious about the nutritional profile of general mills maple chex and cinnamon chex breakfast cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills maple chex and cinnamon chex breakfast cereal 2 pack provides 400.00 calories, 5.01g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.01g 81.70g 9.30g
1 oz (28g) 112 kcal 1.4g 22.9g 2.6g
Cinnamon Chex 1 cup (40g) 160 kcal 2.0g 32.7g 3.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Vitamin C 15.00 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 5.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Calcium 325.00 mg
Iron 28.00 mg
Potassium 158.00 mg
Sodium 575.00 mg
Zinc 7.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2692826)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills maple chex and cinnamon chex breakfast cereal 2 pack?

100 grams of general mills maple chex and cinnamon chex breakfast cereal 2 pack contains exactly 400.00 calories.

How many calories is in 1 cinnamon chex 1 cup of general mills maple chex and cinnamon chex breakfast cereal 2 pack?

A single cinnamon chex 1 cup (40g) of general mills maple chex and cinnamon chex breakfast cereal 2 pack provides 160 calories.

How much protein does general mills maple chex and cinnamon chex breakfast cereal 2 pack have?

It contains 5.01g of protein per 100g, which is moderate.

Is general mills maple chex and cinnamon chex breakfast cereal 2 pack keto-friendly?

No, general mills maple chex and cinnamon chex breakfast cereal 2 pack has 81.70g of carbs per 100g, which may disrupt ketosis.