Calories in General Mills Team Cheerios Frosted Berry Cereal
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
9.00
gCarbs
81.00
gFat
5.00
gFiber
7.00
gSugar
31.00
gBurn It Off
Curious about the nutritional profile of general mills team cheerios frosted berry cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills team cheerios frosted berry cereal provides 380.00 calories, 9.00g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 9.00g | 81.00g | 5.00g |
| 1 oz (28g) | 106 kcal | 2.5g | 22.7g | 1.4g |
| 1 cup (36g) (36g) | 137 kcal | 3.2g | 29.2g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 360.00 mg |
| Iron | 10.00 mg |
| Magnesium | 89.00 mg |
| Potassium | 240.00 mg |
| Sodium | 490.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
Can I eat general mills team cheerios frosted berry cereal on a keto diet?
No, general mills team cheerios frosted berry cereal has 81.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (36g) of general mills team cheerios frosted berry cereal?
A single 1 cup (36g) (36g) of general mills team cheerios frosted berry cereal provides 137 calories.
How many calories is in general mills team cheerios frosted berry cereal?
100 grams of general mills team cheerios frosted berry cereal contains exactly 380.00 calories.
How much protein does general mills team cheerios frosted berry cereal have?
It contains 9.00g of protein per 100g, which is moderate.