Calories in General Mills Churros Cinnamon Toast Crunch Breakfast Cereal
393.00
kcal6.29
g77.80
g10.60
g9.80
g25.40
gCurious about the nutritional profile of general mills churros cinnamon toast crunch breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills churros cinnamon toast crunch breakfast cereal provides 393.00 calories, 6.29g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 6.29g | 77.80g | 10.60g |
| 1 oz (28g) | 110 kcal | 1.8g | 21.8g | 3.0g |
| 1 cup (41g) | 161 kcal | 2.6g | 31.9g | 4.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 227.00 mg |
| Sodium | 568.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories is in general mills churros cinnamon toast crunch breakfast cereal?
100 grams of general mills churros cinnamon toast crunch breakfast cereal contains exactly 393.00 calories.
How many calories is in 1 1 cup of general mills churros cinnamon toast crunch breakfast cereal?
A single 1 cup (41g) of general mills churros cinnamon toast crunch breakfast cereal provides 161 calories.
How many carbs is in general mills churros cinnamon toast crunch breakfast cereal for ketosis?
No, general mills churros cinnamon toast crunch breakfast cereal has 77.80g of carbs per 100g, which may disrupt ketosis.
Is general mills churros cinnamon toast crunch breakfast cereal a good source of protein?
It contains 6.29g of protein per 100g, which is moderate.