Calories in General Mills Cinnagraham Toast Crunch Breakfast Cereal 2 Pack
408.00
kcal4.98
g78.50
g10.20
g6.30
g29.90
gCurious about the nutritional profile of general mills cinnagraham toast crunch breakfast cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnagraham toast crunch breakfast cereal 2 pack provides 408.00 calories, 4.98g of protein, and 78.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 408.00 kcal | 4.98g | 78.50g | 10.20g |
| 1 oz (28g) | 114 kcal | 1.4g | 22.0g | 2.9g |
| 1 cup (41g) | 167 kcal | 2.0g | 32.2g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 169.00 mg |
| Sodium | 558.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories is in general mills cinnagraham toast crunch breakfast cereal 2 pack?
100 grams of general mills cinnagraham toast crunch breakfast cereal 2 pack contains exactly 408.00 calories.
How many calories is in 1 1 cup of general mills cinnagraham toast crunch breakfast cereal 2 pack?
A single 1 cup (41g) of general mills cinnagraham toast crunch breakfast cereal 2 pack provides 167 calories.
Can I eat general mills cinnagraham toast crunch breakfast cereal 2 pack on a keto diet?
No, general mills cinnagraham toast crunch breakfast cereal 2 pack has 78.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills cinnagraham toast crunch breakfast cereal 2 pack have?
It contains 4.98g of protein per 100g, which is moderate.