Calories in Kellogg Rkt Crackle Snap Caramel 175oz
Instrument — Food Profile
100g
Calories
473.00
kcalProtein
3.90
gCarbs
73.80
gFat
18.20
gFiber
0.40
gSugar
34.10
gBurn It Off
Curious about the nutritional profile of kellogg rkt crackle snap caramel 175oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg rkt crackle snap caramel 175oz provides 473.00 calories, 3.90g of protein, and 73.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 473.00 kcal | 3.90g | 73.80g | 18.20g |
| 1 oz (28g) | 132 kcal | 1.1g | 20.7g | 5.1g |
| 1 Pouch (50g) | 237 kcal | 1.9g | 36.9g | 9.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Riboflavin (B2) | 1.19 mg |
| Niacin (B3) | 14.00 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 280.00 mcg |
| Calcium | 16.00 mg |
| Iron | 3.20 mg |
| Magnesium | 19.00 mg |
| Potassium | 67.00 mg |
| Sodium | 568.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg rkt crackle snap caramel 175oz?
100 grams of kellogg rkt crackle snap caramel 175oz contains exactly 473.00 calories.
Can I eat kellogg rkt crackle snap caramel 175oz on a keto diet?
No, kellogg rkt crackle snap caramel 175oz has 73.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg rkt crackle snap caramel 175oz?
A single 1 pouch (50g) of kellogg rkt crackle snap caramel 175oz provides 237 calories.
Does kellogg rkt crackle snap caramel 175oz help build muscle?
It contains 3.90g of protein per 100g, which is moderate.