Calories in Kellogg Special K Cookies Caramel With Fudge Drizzle 42oz
489.00
kcal4.40
g70.50
g21.20
g2.20
g30.00
gCurious about the nutritional profile of kellogg special k cookies caramel with fudge drizzle 42oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg special k cookies caramel with fudge drizzle 42oz provides 489.00 calories, 4.40g of protein, and 70.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 4.40g | 70.50g | 21.20g |
| 1 oz (28g) | 137 kcal | 1.2g | 19.7g | 5.9g |
| 1 Pouch (12g) | 59 kcal | 0.5g | 8.5g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28.00 mcg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 9.90 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 133.00 mcg |
| Calcium | 14.00 mg |
| Iron | 6.70 mg |
| Magnesium | 48.00 mg |
| Potassium | 274.00 mg |
| Sodium | 504.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
Is kellogg special k cookies caramel with fudge drizzle 42oz a good source of protein?
It contains 4.40g of protein per 100g, which is moderate.
How many calories is in kellogg special k cookies caramel with fudge drizzle 42oz?
100 grams of kellogg special k cookies caramel with fudge drizzle 42oz contains exactly 489.00 calories.
How many calories is in 1 1 pouch of kellogg special k cookies caramel with fudge drizzle 42oz?
A single 1 pouch (12g) of kellogg special k cookies caramel with fudge drizzle 42oz provides 59 calories.
Can I eat kellogg special k cookies caramel with fudge drizzle 42oz on a keto diet?
No, kellogg special k cookies caramel with fudge drizzle 42oz has 70.50g of carbs per 100g, which may disrupt ketosis.