Calories in Kellogg Red Berries Cereal
Instrument — Food Profile
100g
Calories
359.00
kcalProtein
7.69
gCarbs
87.20
gFat
1.28
gFiber
7.70
gSugar
28.20
gBurn It Off
Curious about the nutritional profile of kellogg red berries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg red berries cereal provides 359.00 calories, 7.69g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 7.69g | 87.20g | 1.28g |
| 1 oz (28g) | 101 kcal | 2.2g | 24.4g | 0.4g |
| GRM (39g) | 140 kcal | 3.0g | 34.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 295.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 26.00 mg |
| Iron | 27.70 mg |
| Potassium | 205.00 mg |
| Sodium | 641.00 mg |
Nutrition FAQs
How much protein does kellogg red berries cereal have?
It contains 7.69g of protein per 100g, which is moderate.
How many carbs is in kellogg red berries cereal for ketosis?
No, kellogg red berries cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg red berries cereal?
A single grm (39g) of kellogg red berries cereal provides 140 calories.
How many calories is in kellogg red berries cereal?
100 grams of kellogg red berries cereal contains exactly 359.00 calories.