Calories in Kellogg Banana Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
7.14
gCarbs
83.30
gFat
5.95
gFiber
7.10
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of kellogg banana cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg banana cereal provides 381.00 calories, 7.14g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 83.30g | 5.95g |
| 1 oz (28g) | 107 kcal | 2.0g | 23.3g | 1.7g |
| 1 Cup (42g) Cereal (42g) | 160 kcal | 3.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 214.00 mcg |
| Vitamin C | 14.30 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 274.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 24.00 mg |
| Iron | 27.90 mg |
| Potassium | 286.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in kellogg banana cereal?
100 grams of kellogg banana cereal contains exactly 381.00 calories.
How many calories is in 1 1 cup (42g) cereal of kellogg banana cereal?
A single 1 cup (42g) cereal (42g) of kellogg banana cereal provides 160 calories.
How many carbs is in kellogg banana cereal for ketosis?
No, kellogg banana cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
Is kellogg banana cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.