Calories in Kellogg Fruit Natural Fruit Flavors Cereal
Instrument — Food Profile
100g
Calories
346.00
kcalProtein
7.69
gCarbs
84.60
gFat
0.00
gFiber
7.70
gSugar
38.50
gBurn It Off
Curious about the nutritional profile of kellogg fruit natural fruit flavors cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruit natural fruit flavors cereal provides 346.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 7.69g | 84.60g | 0.00g |
| 1 oz (28g) | 97 kcal | 2.2g | 23.7g | 0.0g |
| 1 Pack (13g) (13g) | 45 kcal | 1.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.23 mg |
| Vitamin B6 | 0.92 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 2.77 mcg |
| Calcium | 77.00 mg |
| Iron | 10.80 mg |
| Potassium | 77.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in kellogg fruit natural fruit flavors cereal?
100 grams of kellogg fruit natural fruit flavors cereal contains exactly 346.00 calories.
How many calories is in 1 1 pack (13g) of kellogg fruit natural fruit flavors cereal?
A single 1 pack (13g) (13g) of kellogg fruit natural fruit flavors cereal provides 45 calories.
How much protein does kellogg fruit natural fruit flavors cereal have?
It contains 7.69g of protein per 100g, which is moderate.
Is kellogg fruit natural fruit flavors cereal keto-friendly?
No, kellogg fruit natural fruit flavors cereal has 84.60g of carbs per 100g, which may disrupt ketosis.