Calories in Kellogg Oats; Honey Toasted Oats & Honey Cereal

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

7.41

g
Carbs

85.20

g
Fat

2.78

g
Fiber

9.30

g
Sugar

33.30

g

Curious about the nutritional profile of kellogg oats; honey toasted oats & honey cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oats; honey toasted oats & honey cereal provides 370.00 calories, 7.41g of protein, and 85.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 7.41g 85.20g 2.78g
1 oz (28g) 104 kcal 2.1g 23.9g 0.8g
1 Cup (54g) Cereal (54g) 200 kcal 4.0g 46.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 19.00 mg
Iron 3.15 mg
Potassium 389.00 mg
Sodium 296.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615392)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg oats; honey toasted oats & honey cereal?

100 grams of kellogg oats; honey toasted oats & honey cereal contains exactly 370.00 calories.

How many calories is in 1 1 cup (54g) cereal of kellogg oats; honey toasted oats & honey cereal?

A single 1 cup (54g) cereal (54g) of kellogg oats; honey toasted oats & honey cereal provides 200 calories.

How many carbs is in kellogg oats; honey toasted oats & honey cereal for ketosis?

No, kellogg oats; honey toasted oats & honey cereal has 85.20g of carbs per 100g, which may disrupt ketosis.

Is kellogg oats; honey toasted oats & honey cereal a good source of protein?

It contains 7.41g of protein per 100g, which is moderate.