Calories in Kellogg Graham; Marshmallow Crunchy Graham Wrapped In Rich Chocolatey Coating Cereal
415.00
kcal4.88
g85.40
g7.32
g2.40
g43.90
gCurious about the nutritional profile of kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal provides 415.00 calories, 4.88g of protein, and 85.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 85.40g | 7.32g |
| 1 oz (28g) | 116 kcal | 1.4g | 23.9g | 2.0g |
| 1 1/4 Cup (41g) Cereal (41g) | 170 kcal | 2.0g | 35.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 24.00 mg |
| Iron | 11.20 mg |
| Potassium | 122.00 mg |
| Sodium | 439.00 mg |
Nutrition FAQs
How many calories is in kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal?
100 grams of kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal contains exactly 415.00 calories.
How many calories is in 1 1 1/4 cup (41g) cereal of kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal?
A single 1 1/4 cup (41g) cereal (41g) of kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal provides 170 calories.
Does kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
Is kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal keto-friendly?
No, kellogg graham; marshmallow crunchy graham wrapped in rich chocolatey coating cereal has 85.40g of carbs per 100g, which may disrupt ketosis.