Calories in Kellogg Color Mix-ups Natural Fruit Flavors Sweetened Multigrain Cereal
385.00
kcal7.69
g84.60
g3.85
g2.60
g30.80
gCurious about the nutritional profile of kellogg color mix-ups natural fruit flavors sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg color mix-ups natural fruit flavors sweetened multigrain cereal provides 385.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.7g | 1.1g |
| 1 1/3 Cup (39g) Cereal (39g) | 150 kcal | 3.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 38.50 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Iron | 11.50 mg |
| Potassium | 128.00 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
Is kellogg color mix-ups natural fruit flavors sweetened multigrain cereal a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.
How many carbs is in kellogg color mix-ups natural fruit flavors sweetened multigrain cereal for ketosis?
No, kellogg color mix-ups natural fruit flavors sweetened multigrain cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup (39g) cereal of kellogg color mix-ups natural fruit flavors sweetened multigrain cereal?
A single 1 1/3 cup (39g) cereal (39g) of kellogg color mix-ups natural fruit flavors sweetened multigrain cereal provides 150 calories.
How many calories is in kellogg color mix-ups natural fruit flavors sweetened multigrain cereal?
100 grams of kellogg color mix-ups natural fruit flavors sweetened multigrain cereal contains exactly 385.00 calories.