Calories in Kellogg Blueberry Cereal
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
7.32
gCarbs
87.80
gFat
1.22
gFiber
7.30
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of kellogg blueberry cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blueberry cereal provides 366.00 calories, 7.32g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 7.32g | 87.80g | 1.22g |
| 1 oz (28g) | 102 kcal | 2.0g | 24.6g | 0.3g |
| 1 Cup (41g) Cereal (41g) | 150 kcal | 3.0g | 36.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 280.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Iron | 26.30 mg |
| Potassium | 244.00 mg |
| Sodium | 561.00 mg |
Nutrition FAQs
Can I eat kellogg blueberry cereal on a keto diet?
No, kellogg blueberry cereal has 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (41g) cereal of kellogg blueberry cereal?
A single 1 cup (41g) cereal (41g) of kellogg blueberry cereal provides 150 calories.
How much protein does kellogg blueberry cereal have?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in kellogg blueberry cereal?
100 grams of kellogg blueberry cereal contains exactly 366.00 calories.