Calories in Kellogg Raspberry Cereal
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
88.10
gFat
1.19
gFiber
7.10
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg raspberry cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg raspberry cereal provides 357.00 calories, 7.14g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 88.10g | 1.19g |
| 1 oz (28g) | 100 kcal | 2.0g | 24.7g | 0.3g |
| 1 Cup (42g) Cereal (42g) | 150 kcal | 3.0g | 37.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 214.00 mcg |
| Vitamin C | 14.30 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 24.00 mg |
| Iron | 26.90 mg |
| Potassium | 262.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in kellogg raspberry cereal?
100 grams of kellogg raspberry cereal contains exactly 357.00 calories.
Is kellogg raspberry cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (42g) cereal of kellogg raspberry cereal?
A single 1 cup (42g) cereal (42g) of kellogg raspberry cereal provides 150 calories.
How many carbs is in kellogg raspberry cereal for ketosis?
No, kellogg raspberry cereal has 88.10g of carbs per 100g, which may disrupt ketosis.