Calories in Kellogg Honey; Oat Honey Oat Cereal
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
85.70
gFat
2.38
gFiber
9.50
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of kellogg honey; oat honey oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg honey; oat honey oat cereal provides 357.00 calories, 7.14g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 85.70g | 2.38g |
| 1 oz (28g) | 100 kcal | 2.0g | 24.0g | 0.7g |
| 1 Cup (42g) Cereal (42g) | 150 kcal | 3.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 214.00 mcg |
| Vitamin C | 14.30 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Iron | 26.90 mg |
| Potassium | 238.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Can I eat kellogg honey; oat honey oat cereal on a keto diet?
No, kellogg honey; oat honey oat cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (42g) cereal of kellogg honey; oat honey oat cereal?
A single 1 cup (42g) cereal (42g) of kellogg honey; oat honey oat cereal provides 150 calories.
Is kellogg honey; oat honey oat cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in kellogg honey; oat honey oat cereal?
100 grams of kellogg honey; oat honey oat cereal contains exactly 357.00 calories.