Calories in Kellogg Frozen Ii Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
10.00
gCarbs
82.50
gFat
5.00
gFiber
7.50
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of kellogg frozen ii cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg frozen ii cereal provides 400.00 calories, 10.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 82.50g | 5.00g |
| 1 oz (28g) | 112 kcal | 2.8g | 23.1g | 1.4g |
| GRM (40g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.64 mg |
| Niacin (B3) | 7.50 mg |
| Vitamin B6 | 0.75 mg |
| Folate (B9) | 88.00 mcg |
| Vitamin B12 | 2.25 mcg |
| Calcium | 25.00 mg |
| Iron | 9.00 mg |
| Potassium | 250.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
Does kellogg frozen ii cereal help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 grm of kellogg frozen ii cereal?
A single grm (40g) of kellogg frozen ii cereal provides 160 calories.
How many calories is in kellogg frozen ii cereal?
100 grams of kellogg frozen ii cereal contains exactly 400.00 calories.
Can I eat kellogg frozen ii cereal on a keto diet?
No, kellogg frozen ii cereal has 82.50g of carbs per 100g, which may disrupt ketosis.