Calories in Kellogg Original Multi-grain Touch Of Cinnamon Cereal
356.00
kcal17.00
g74.60
g1.69
g8.50
g15.20
gCurious about the nutritional profile of kellogg original multi-grain touch of cinnamon cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg original multi-grain touch of cinnamon cereal provides 356.00 calories, 17.00g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 17.00g | 74.60g | 1.69g |
| 1 oz (28g) | 100 kcal | 4.8g | 20.9g | 0.5g |
| GRM (59g) | 210 kcal | 10.0g | 44.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.58 mg |
| Niacin (B3) | 6.78 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 195.00 mcg |
| Vitamin B12 | 2.03 mcg |
| Calcium | 220.00 mg |
| Iron | 30.50 mg |
| Potassium | 271.00 mg |
| Sodium | 508.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How much protein does kellogg original multi-grain touch of cinnamon cereal have?
Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.
How many carbs is in kellogg original multi-grain touch of cinnamon cereal for ketosis?
No, kellogg original multi-grain touch of cinnamon cereal has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kellogg original multi-grain touch of cinnamon cereal?
A single grm (59g) of kellogg original multi-grain touch of cinnamon cereal provides 210 calories.
How many calories is in kellogg original multi-grain touch of cinnamon cereal?
100 grams of kellogg original multi-grain touch of cinnamon cereal contains exactly 356.00 calories.