Calories in Kellogg Mother's Cookies Vanilla Creme Sandwich 16oz
496.00
kcal4.90
g70.90
g21.40
g1.20
g33.30
gCurious about the nutritional profile of kellogg mother's cookies vanilla creme sandwich 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies vanilla creme sandwich 16oz provides 496.00 calories, 4.90g of protein, and 70.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 496.00 kcal | 4.90g | 70.90g | 21.40g |
| 1 oz (28g) | 139 kcal | 1.4g | 19.9g | 6.0g |
| 2 Cookies (39g) | 193 kcal | 1.9g | 27.7g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 2.90 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.50 mg |
| Magnesium | 12.00 mg |
| Potassium | 103.00 mg |
| Sodium | 278.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in 1 2 cookies of kellogg mother's cookies vanilla creme sandwich 16oz?
A single 2 cookies (39g) of kellogg mother's cookies vanilla creme sandwich 16oz provides 193 calories.
How many calories is in kellogg mother's cookies vanilla creme sandwich 16oz?
100 grams of kellogg mother's cookies vanilla creme sandwich 16oz contains exactly 496.00 calories.
Is kellogg mother's cookies vanilla creme sandwich 16oz a good source of protein?
It contains 4.90g of protein per 100g, which is moderate.
How many carbs is in kellogg mother's cookies vanilla creme sandwich 16oz for ketosis?
No, kellogg mother's cookies vanilla creme sandwich 16oz has 70.90g of carbs per 100g, which may disrupt ketosis.