Calories in Kellogg Mother's Cookies Coconut Cocadas 12oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
5.70
gCarbs
65.10
gFat
25.10
gFiber
3.00
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of kellogg mother's cookies coconut cocadas 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies coconut cocadas 12oz provides 500.00 calories, 5.70g of protein, and 65.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 5.70g | 65.10g | 25.10g |
| 1 oz (28g) | 140 kcal | 1.6g | 18.2g | 7.0g |
| 5 Cookies (32g) | 160 kcal | 1.8g | 20.8g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.80 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 84.00 mcg |
| Calcium | 24.00 mg |
| Iron | 2.80 mg |
| Magnesium | 21.00 mg |
| Potassium | 138.00 mg |
| Sodium | 430.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
How many calories is in kellogg mother's cookies coconut cocadas 12oz?
100 grams of kellogg mother's cookies coconut cocadas 12oz contains exactly 500.00 calories.
How many calories is in 1 5 cookies of kellogg mother's cookies coconut cocadas 12oz?
A single 5 cookies (32g) of kellogg mother's cookies coconut cocadas 12oz provides 160 calories.
Can I eat kellogg mother's cookies coconut cocadas 12oz on a keto diet?
No, kellogg mother's cookies coconut cocadas 12oz has 65.10g of carbs per 100g, which may disrupt ketosis.
Does kellogg mother's cookies coconut cocadas 12oz help build muscle?
It contains 5.70g of protein per 100g, which is moderate.