Calories in Kellogg Keebler Sandies Cookies Pecan 113oz
Instrument — Food Profile
100g
Calories
544.00
kcalProtein
5.70
gCarbs
59.00
gFat
32.00
gFiber
1.80
gSugar
23.00
gBurn It Off
Curious about the nutritional profile of kellogg keebler sandies cookies pecan 113oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies pecan 113oz provides 544.00 calories, 5.70g of protein, and 59.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 544.00 kcal | 5.70g | 59.00g | 32.00g |
| 1 oz (28g) | 152 kcal | 1.6g | 16.5g | 9.0g |
| 2 Cookies (31g) | 169 kcal | 1.8g | 18.3g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 2.90 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 74.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.40 mg |
| Magnesium | 17.00 mg |
| Potassium | 78.00 mg |
| Sodium | 355.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
Does kellogg keebler sandies cookies pecan 113oz help build muscle?
It contains 5.70g of protein per 100g, which is moderate.
Can I eat kellogg keebler sandies cookies pecan 113oz on a keto diet?
No, kellogg keebler sandies cookies pecan 113oz has 59.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler sandies cookies pecan 113oz?
A single 2 cookies (31g) of kellogg keebler sandies cookies pecan 113oz provides 169 calories.
How many calories is in kellogg keebler sandies cookies pecan 113oz?
100 grams of kellogg keebler sandies cookies pecan 113oz contains exactly 544.00 calories.