Calories in Kellogg Keebler Town House Crackers Wheat 138oz
Low Sugar
Instrument — Food Profile
100g
Calories
489.00
kcalProtein
6.30
gCarbs
63.50
gFat
24.40
gFiber
2.80
gSugar
3.10
gBurn It Off
Curious about the nutritional profile of kellogg keebler town house crackers wheat 138oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler town house crackers wheat 138oz provides 489.00 calories, 6.30g of protein, and 63.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 6.30g | 63.50g | 24.40g |
| 1 oz (28g) | 137 kcal | 1.8g | 17.8g | 6.8g |
| 5 Crackers (16g) | 78 kcal | 1.0g | 10.2g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 106.00 mcg |
| Calcium | 53.00 mg |
| Iron | 3.40 mg |
| Magnesium | 5.00 mg |
| Potassium | 135.00 mg |
| Sodium | 882.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
Does kellogg keebler town house crackers wheat 138oz help build muscle?
It contains 6.30g of protein per 100g, which is moderate.
Can I eat kellogg keebler town house crackers wheat 138oz on a keto diet?
No, kellogg keebler town house crackers wheat 138oz has 63.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers of kellogg keebler town house crackers wheat 138oz?
A single 5 crackers (16g) of kellogg keebler town house crackers wheat 138oz provides 78 calories.
How many calories is in kellogg keebler town house crackers wheat 138oz?
100 grams of kellogg keebler town house crackers wheat 138oz contains exactly 489.00 calories.