Calories in Kellogg Keebler Chips Deluxe Cookies Rainbow 172oz
Instrument — Food Profile
100g
Calories
506.00
kcalProtein
4.70
gCarbs
65.30
gFat
25.40
gFiber
2.40
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of kellogg keebler chips deluxe cookies rainbow 172oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler chips deluxe cookies rainbow 172oz provides 506.00 calories, 4.70g of protein, and 65.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 506.00 kcal | 4.70g | 65.30g | 25.40g |
| 1 oz (28g) | 142 kcal | 1.3g | 18.3g | 7.1g |
| 2 Cookies (31g) | 157 kcal | 1.5g | 20.2g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 23.00 mcg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.20 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 64.00 mcg |
| Calcium | 37.00 mg |
| Iron | 2.50 mg |
| Magnesium | 8.00 mg |
| Potassium | 54.00 mg |
| Sodium | 337.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many carbs is in kellogg keebler chips deluxe cookies rainbow 172oz for ketosis?
No, kellogg keebler chips deluxe cookies rainbow 172oz has 65.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler chips deluxe cookies rainbow 172oz?
A single 2 cookies (31g) of kellogg keebler chips deluxe cookies rainbow 172oz provides 157 calories.
How many calories is in kellogg keebler chips deluxe cookies rainbow 172oz?
100 grams of kellogg keebler chips deluxe cookies rainbow 172oz contains exactly 506.00 calories.
Does kellogg keebler chips deluxe cookies rainbow 172oz help build muscle?
It contains 4.70g of protein per 100g, which is moderate.