Calories in Kellogg Keebler Sugar Wafers Cookies Chocolate 275oz
171.00
kcal3.10
g73.10
g19.00
g1.90
g49.60
gCurious about the nutritional profile of kellogg keebler sugar wafers cookies chocolate 275oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sugar wafers cookies chocolate 275oz provides 171.00 calories, 3.10g of protein, and 73.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 171.00 kcal | 3.10g | 73.10g | 19.00g |
| 1 oz (28g) | 48 kcal | 0.9g | 20.5g | 5.3g |
| 4 Wafers (31g) | 53 kcal | 1.0g | 22.7g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B6 | 0.02 mg |
| Calcium | 12.00 mg |
| Iron | 2.70 mg |
| Magnesium | 18.00 mg |
| Potassium | 147.00 mg |
| Sodium | 99.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
Is kellogg keebler sugar wafers cookies chocolate 275oz a good source of protein?
It contains 3.10g of protein per 100g, which is moderate.
How many calories is in 1 4 wafers of kellogg keebler sugar wafers cookies chocolate 275oz?
A single 4 wafers (31g) of kellogg keebler sugar wafers cookies chocolate 275oz provides 53 calories.
How many calories is in kellogg keebler sugar wafers cookies chocolate 275oz?
100 grams of kellogg keebler sugar wafers cookies chocolate 275oz contains exactly 171.00 calories.
How many carbs is in kellogg keebler sugar wafers cookies chocolate 275oz for ketosis?
No, kellogg keebler sugar wafers cookies chocolate 275oz has 73.10g of carbs per 100g, which may disrupt ketosis.