Calories in Kellogg Keebler Sandies Cookies Pecan 55oz

Instrument — Food Profile
100g
Calories

544.00

kcal
Protein

5.70

g
Carbs

59.00

g
Fat

32.00

g
Fiber

1.80

g
Sugar

23.00

g

Curious about the nutritional profile of kellogg keebler sandies cookies pecan 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies pecan 55oz provides 544.00 calories, 5.70g of protein, and 59.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 544.00 kcal 5.70g 59.00g 32.00g
1 oz (28g) 152 kcal 1.6g 16.5g 9.0g
2 Cookies (31g) 169 kcal 1.8g 18.3g 9.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 1.00 mcg
Riboflavin (B2) 0.26 mg
Niacin (B3) 2.90 mg
Vitamin B6 0.03 mg
Folate (B9) 74.00 mcg
Calcium 13.00 mg
Iron 2.40 mg
Magnesium 17.00 mg
Potassium 78.00 mg
Sodium 355.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751852)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg keebler sandies cookies pecan 55oz have?

It contains 5.70g of protein per 100g, which is moderate.

How many calories is in 1 2 cookies of kellogg keebler sandies cookies pecan 55oz?

A single 2 cookies (31g) of kellogg keebler sandies cookies pecan 55oz provides 169 calories.

How many carbs is in kellogg keebler sandies cookies pecan 55oz for ketosis?

No, kellogg keebler sandies cookies pecan 55oz has 59.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg keebler sandies cookies pecan 55oz?

100 grams of kellogg keebler sandies cookies pecan 55oz contains exactly 544.00 calories.