Calories in Kellogg Keebler Chips Deluxe Cookies Rainbow 113oz
Instrument — Food Profile
100g
Calories
506.00
kcalProtein
4.70
gCarbs
65.30
gFat
25.40
gFiber
2.40
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of kellogg keebler chips deluxe cookies rainbow 113oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler chips deluxe cookies rainbow 113oz provides 506.00 calories, 4.70g of protein, and 65.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 506.00 kcal | 4.70g | 65.30g | 25.40g |
| 1 oz (28g) | 142 kcal | 1.3g | 18.3g | 7.1g |
| 2 Cookies (31g) | 157 kcal | 1.5g | 20.2g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 23.00 mcg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.20 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 64.00 mcg |
| Calcium | 37.00 mg |
| Iron | 2.50 mg |
| Magnesium | 8.00 mg |
| Potassium | 54.00 mg |
| Sodium | 337.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg keebler chips deluxe cookies rainbow 113oz?
100 grams of kellogg keebler chips deluxe cookies rainbow 113oz contains exactly 506.00 calories.
How many calories is in 1 2 cookies of kellogg keebler chips deluxe cookies rainbow 113oz?
A single 2 cookies (31g) of kellogg keebler chips deluxe cookies rainbow 113oz provides 157 calories.
How many carbs is in kellogg keebler chips deluxe cookies rainbow 113oz for ketosis?
No, kellogg keebler chips deluxe cookies rainbow 113oz has 65.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg keebler chips deluxe cookies rainbow 113oz help build muscle?
It contains 4.70g of protein per 100g, which is moderate.