Calories in Kellogg Mother's Cookies Iced Oatmeal 12oz
Instrument — Food Profile
100g
Calories
463.00
kcalProtein
5.60
gCarbs
71.00
gFat
18.00
gFiber
2.60
gSugar
36.20
gBurn It Off
Curious about the nutritional profile of kellogg mother's cookies iced oatmeal 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies iced oatmeal 12oz provides 463.00 calories, 5.60g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 463.00 kcal | 5.60g | 71.00g | 18.00g |
| 1 oz (28g) | 130 kcal | 1.6g | 19.9g | 5.0g |
| 4 Cookies (32g) | 148 kcal | 1.8g | 22.7g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.10 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 52.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.30 mg |
| Magnesium | 7.00 mg |
| Potassium | 127.00 mg |
| Sodium | 488.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories is in kellogg mother's cookies iced oatmeal 12oz?
100 grams of kellogg mother's cookies iced oatmeal 12oz contains exactly 463.00 calories.
How many calories is in 1 4 cookies of kellogg mother's cookies iced oatmeal 12oz?
A single 4 cookies (32g) of kellogg mother's cookies iced oatmeal 12oz provides 148 calories.
Is kellogg mother's cookies iced oatmeal 12oz keto-friendly?
No, kellogg mother's cookies iced oatmeal 12oz has 71.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg mother's cookies iced oatmeal 12oz have?
It contains 5.60g of protein per 100g, which is moderate.