Calories in Kellogg Keebler Grahams Crackers Cinnamon 14oz
Instrument — Food Profile
100g
Calories
430.00
kcalProtein
6.20
gCarbs
77.10
gFat
11.50
gFiber
3.60
gSugar
27.20
gBurn It Off
Curious about the nutritional profile of kellogg keebler grahams crackers cinnamon 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler grahams crackers cinnamon 14oz provides 430.00 calories, 6.20g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 430.00 kcal | 6.20g | 77.10g | 11.50g |
| 1 oz (28g) | 120 kcal | 1.7g | 21.6g | 3.2g |
| 8 Crackers (30g) | 129 kcal | 1.9g | 23.1g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.50 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 81.00 mcg |
| Calcium | 384.00 mg |
| Iron | 3.50 mg |
| Magnesium | 35.00 mg |
| Potassium | 147.00 mg |
| Sodium | 480.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
Does kellogg keebler grahams crackers cinnamon 14oz help build muscle?
It contains 6.20g of protein per 100g, which is moderate.
How many carbs is in kellogg keebler grahams crackers cinnamon 14oz for ketosis?
No, kellogg keebler grahams crackers cinnamon 14oz has 77.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 crackers of kellogg keebler grahams crackers cinnamon 14oz?
A single 8 crackers (30g) of kellogg keebler grahams crackers cinnamon 14oz provides 129 calories.
How many calories is in kellogg keebler grahams crackers cinnamon 14oz?
100 grams of kellogg keebler grahams crackers cinnamon 14oz contains exactly 430.00 calories.