Calories in Kellogg Mother's Cookies Taffy Sandwich 16oz

Instrument — Food Profile
100g
Calories

497.00

kcal
Protein

3.60

g
Carbs

69.20

g
Fat

23.10

g
Fiber

2.70

g
Sugar

39.90

g

Curious about the nutritional profile of kellogg mother's cookies taffy sandwich 16oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies taffy sandwich 16oz provides 497.00 calories, 3.60g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 497.00 kcal 3.60g 69.20g 23.10g
1 oz (28g) 139 kcal 1.0g 19.4g 6.5g
2 Cookies (39g) 194 kcal 1.4g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.20 mg
Vitamin B6 0.04 mg
Folate (B9) 56.00 mcg
Calcium 23.00 mg
Iron 2.00 mg
Magnesium 11.00 mg
Potassium 137.00 mg
Sodium 364.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg mother's cookies taffy sandwich 16oz on a keto diet?

No, kellogg mother's cookies taffy sandwich 16oz has 69.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg mother's cookies taffy sandwich 16oz?

A single 2 cookies (39g) of kellogg mother's cookies taffy sandwich 16oz provides 194 calories.

How many calories is in kellogg mother's cookies taffy sandwich 16oz?

100 grams of kellogg mother's cookies taffy sandwich 16oz contains exactly 497.00 calories.

How much protein does kellogg mother's cookies taffy sandwich 16oz have?

It contains 3.60g of protein per 100g, which is moderate.