Calories in Kellogg Mother's Cookies Peanut Butter Gauchos 148oz

Instrument — Food Profile
100g
Calories

491.00

kcal
Protein

7.40

g
Carbs

66.10

g
Fat

22.20

g
Fiber

2.50

g
Sugar

31.40

g

Curious about the nutritional profile of kellogg mother's cookies peanut butter gauchos 148oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies peanut butter gauchos 148oz provides 491.00 calories, 7.40g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 491.00 kcal 7.40g 66.10g 22.20g
1 oz (28g) 137 kcal 2.1g 18.5g 6.2g
2 Cookies (39g) 191 kcal 2.9g 25.8g 8.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 36.00 mcg
Riboflavin (B2) 0.19 mg
Niacin (B3) 4.20 mg
Vitamin B6 0.04 mg
Folate (B9) 74.00 mcg
Calcium 26.00 mg
Iron 2.40 mg
Magnesium 25.00 mg
Potassium 137.00 mg
Sodium 370.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751706)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg mother's cookies peanut butter gauchos 148oz help build muscle?

It contains 7.40g of protein per 100g, which is moderate.

How many carbs is in kellogg mother's cookies peanut butter gauchos 148oz for ketosis?

No, kellogg mother's cookies peanut butter gauchos 148oz has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg mother's cookies peanut butter gauchos 148oz?

A single 2 cookies (39g) of kellogg mother's cookies peanut butter gauchos 148oz provides 191 calories.

How many calories is in kellogg mother's cookies peanut butter gauchos 148oz?

100 grams of kellogg mother's cookies peanut butter gauchos 148oz contains exactly 491.00 calories.