Calories in Kellogg Mother's Cookies Iced Oatmeal 1325oz
Instrument — Food Profile
100g
Calories
461.00
kcalProtein
6.00
gCarbs
72.80
gFat
16.90
gFiber
2.70
gSugar
35.80
gBurn It Off
Curious about the nutritional profile of kellogg mother's cookies iced oatmeal 1325oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mother's cookies iced oatmeal 1325oz provides 461.00 calories, 6.00g of protein, and 72.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 461.00 kcal | 6.00g | 72.80g | 16.90g |
| 1 oz (28g) | 129 kcal | 1.7g | 20.4g | 4.7g |
| 2 Cookies (31g) | 143 kcal | 1.9g | 22.6g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 2.40 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 59.00 mcg |
| Calcium | 12.00 mg |
| Iron | 2.30 mg |
| Magnesium | 9.00 mg |
| Potassium | 92.00 mg |
| Sodium | 597.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many carbs is in kellogg mother's cookies iced oatmeal 1325oz for ketosis?
No, kellogg mother's cookies iced oatmeal 1325oz has 72.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg mother's cookies iced oatmeal 1325oz?
A single 2 cookies (31g) of kellogg mother's cookies iced oatmeal 1325oz provides 143 calories.
Does kellogg mother's cookies iced oatmeal 1325oz help build muscle?
It contains 6.00g of protein per 100g, which is moderate.
How many calories is in kellogg mother's cookies iced oatmeal 1325oz?
100 grams of kellogg mother's cookies iced oatmeal 1325oz contains exactly 461.00 calories.