Calories in Kellogg Mixed Berry Flavored Waffles
Instrument — Food Profile
100g
Calories
291.00
kcalProtein
5.45
gCarbs
41.80
gFat
10.90
gFiber
1.80
gSugar
12.70
gBurn It Off
Curious about the nutritional profile of kellogg mixed berry flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mixed berry flavored waffles provides 291.00 calories, 5.45g of protein, and 41.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 5.45g | 41.80g | 10.90g |
| 1 oz (28g) | 81 kcal | 1.5g | 11.7g | 3.1g |
| 1 WAFFLE (55g) | 160 kcal | 3.0g | 23.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1820.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 7.27 mg |
| Vitamin B6 | 0.73 mg |
| Vitamin B12 | 2.18 mcg |
| Calcium | 455.00 mg |
| Iron | 8.18 mg |
| Potassium | 82.00 mg |
| Sodium | 473.00 mg |
Nutrition FAQs
Is kellogg mixed berry flavored waffles keto-friendly?
No, kellogg mixed berry flavored waffles have 41.80g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg mixed berry flavored waffles have?
They contain 5.45g of protein per 100g, which is moderate.
How many calories are in kellogg mixed berry flavored waffles?
100 grams of kellogg mixed berry flavored waffles contains exactly 291.00 calories.
How many calories are in 1 1 waffle of kellogg mixed berry flavored waffles?
A single 1 waffle (55g) of kellogg mixed berry flavored waffles provides 160 calories.