Calories in Kellogg Strawberry Strudel Flavored Wafflers
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
5.26
gCarbs
50.00
gFat
10.50
gFiber
1.30
gSugar
17.10
gBurn It Off
Curious about the nutritional profile of kellogg strawberry strudel flavored wafflers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg strawberry strudel flavored wafflers provides 316.00 calories, 5.26g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 5.26g | 50.00g | 10.50g |
| 1 oz (28g) | 88 kcal | 1.5g | 14.0g | 2.9g |
| 2 WAFFLES (4 WAFFLE BARS) (76g) | 240 kcal | 4.0g | 38.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1320.00 mcg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 5.26 mg |
| Vitamin B6 | 0.53 mg |
| Vitamin B12 | 1.58 mcg |
| Calcium | 263.00 mg |
| Iron | 5.92 mg |
| Potassium | 72.00 mg |
| Sodium | 697.00 mg |
Nutrition FAQs
How many calories are in kellogg strawberry strudel flavored wafflers?
100 grams of kellogg strawberry strudel flavored wafflers contains exactly 316.00 calories.
How many calories are in 1 2 waffles (4 waffle bars) of kellogg strawberry strudel flavored wafflers?
A single 2 waffles (4 waffle bars) (76g) of kellogg strawberry strudel flavored wafflers provides 240 calories.
Is kellogg strawberry strudel flavored wafflers keto-friendly?
No, kellogg strawberry strudel flavored wafflers have 50.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg strawberry strudel flavored wafflers have?
They contain 5.26g of protein per 100g, which is moderate.