Calories in Kellogg Blueberry Bubbles Flavored Waffles
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
5.71
gCarbs
40.00
gFat
11.40
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg blueberry bubbles flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry bubbles flavored waffles provides 286.00 calories, 5.71g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 5.71g | 40.00g | 11.40g |
| 1 oz (28g) | 80 kcal | 1.6g | 11.2g | 3.2g |
| 2 WAFFLES (70g) | 200 kcal | 4.0g | 28.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 357.00 mg |
| Iron | 6.43 mg |
| Potassium | 71.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Does kellogg blueberry bubbles flavored waffles help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in kellogg blueberry bubbles flavored waffles?
100 grams of kellogg blueberry bubbles flavored waffles contains exactly 286.00 calories.
How many calories are in 1 2 waffles of kellogg blueberry bubbles flavored waffles?
A single 2 waffles (70g) of kellogg blueberry bubbles flavored waffles provides 200 calories.
Can I eat kellogg blueberry bubbles flavored waffles on a keto diet?
No, kellogg blueberry bubbles flavored waffles have 40.00g of carbs per 100g, which may disrupt ketosis.