Calories in Kellogg Mixed Berry Marvel Flavored Waffles
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
5.71
gCarbs
40.00
gFat
11.40
gFiber
1.40
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kellogg mixed berry marvel flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mixed berry marvel flavored waffles provides 286.00 calories, 5.71g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 5.71g | 40.00g | 11.40g |
| 1 oz (28g) | 80 kcal | 1.6g | 11.2g | 3.2g |
| 2 WAFFLES (70g) | 200 kcal | 4.0g | 28.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 357.00 mg |
| Iron | 6.43 mg |
| Potassium | 71.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories are in 1 2 waffles of kellogg mixed berry marvel flavored waffles?
A single 2 waffles (70g) of kellogg mixed berry marvel flavored waffles provides 200 calories.
Does kellogg mixed berry marvel flavored waffles help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in kellogg mixed berry marvel flavored waffles?
100 grams of kellogg mixed berry marvel flavored waffles contains exactly 286.00 calories.
Is kellogg mixed berry marvel flavored waffles keto-friendly?
No, kellogg mixed berry marvel flavored waffles have 40.00g of carbs per 100g, which may disrupt ketosis.