Calories in Kellogg Vanilla Buttermilk Flavored Waffles
303.00
kcal17.10
g27.60
g14.50
g3.90
g9.21
gCurious about the nutritional profile of kellogg vanilla buttermilk flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg vanilla buttermilk flavored waffles provides 303.00 calories, 17.10g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 17.10g | 27.60g | 14.50g |
| 1 oz (28g) | 85 kcal | 4.8g | 7.7g | 4.1g |
| 2 Waffles | null (76g) | 230 kcal | 13.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 79.00 mg |
| Iron | 2.37 mg |
| Potassium | 250.00 mg |
| Sodium | 408.00 mg |
Nutrition FAQs
How many calories are in kellogg vanilla buttermilk flavored waffles?
100 grams of kellogg vanilla buttermilk flavored waffles contains exactly 303.00 calories.
How many calories are in 1 2 waffles | null of kellogg vanilla buttermilk flavored waffles?
A single 2 waffles | null (76g) of kellogg vanilla buttermilk flavored waffles provides 230 calories.
Is kellogg vanilla buttermilk flavored waffles a good source of protein?
Yes, they are high in protein with 17.10g per 100g, making them great for muscle growth.
Can I eat kellogg vanilla buttermilk flavored waffles on a keto diet?
No, kellogg vanilla buttermilk flavored waffles have 27.60g of carbs per 100g, which may disrupt ketosis.