Calories in Kellogg Vanilla Flavored French Toast

Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

6.06

g
Carbs

45.40

g
Fat

7.58

g
Fiber

1.50

g
Sugar

16.70

g

Curious about the nutritional profile of kellogg vanilla flavored french toast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vanilla flavored french toast provides 273.00 calories, 6.06g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 6.06g 45.40g 7.58g
1 oz (28g) 76 kcal 1.7g 12.7g 2.1g
1 POUCH (66g) 180 kcal 4.0g 30.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 758.00 mcg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.03 mg
Vitamin B6 0.30 mg
Vitamin B12 0.91 mcg
Calcium 152.00 mg
Iron 4.09 mg
Potassium 83.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107880)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kellogg vanilla flavored french toast?

A single 1 pouch (66g) of kellogg vanilla flavored french toast provides 180 calories.

Can I eat kellogg vanilla flavored french toast on a keto diet?

No, kellogg vanilla flavored french toast has 45.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg vanilla flavored french toast have?

It contains 6.06g of protein per 100g, which is moderate.

How many calories is in kellogg vanilla flavored french toast?

100 grams of kellogg vanilla flavored french toast contains exactly 273.00 calories.