Calories in Kellogg Brown Sugar Cinnamon Roll Wafflers Bars

Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

5.26

g
Carbs

52.60

g
Fat

10.50

g
Fiber

1.30

g
Sugar

21.00

g

Curious about the nutritional profile of kellogg brown sugar cinnamon roll wafflers bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg brown sugar cinnamon roll wafflers bars provides 329.00 calories, 5.26g of protein, and 52.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 5.26g 52.60g 10.50g
1 oz (28g) 92 kcal 1.5g 14.7g 2.9g
4 Waffle Bars (76g) 250 kcal 4.0g 40.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1320.00 mcg
Riboflavin (B2) 0.22 mg
Niacin (B3) 2.63 mg
Vitamin B6 0.26 mg
Vitamin B12 0.79 mcg
Calcium 342.00 mg
Iron 4.74 mg
Potassium 66.00 mg
Sodium 671.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg brown sugar cinnamon roll wafflers bars?

100 grams of kellogg brown sugar cinnamon roll wafflers bars contains exactly 329.00 calories.

How many calories are in 1 4 waffle bars of kellogg brown sugar cinnamon roll wafflers bars?

A single 4 waffle bars (76g) of kellogg brown sugar cinnamon roll wafflers bars provides 250 calories.

How much protein does kellogg brown sugar cinnamon roll wafflers bars have?

They contain 5.26g of protein per 100g, which is moderate.

How many carbs are in kellogg brown sugar cinnamon roll wafflers bars for ketosis?

No, kellogg brown sugar cinnamon roll wafflers bars have 52.60g of carbs per 100g, which may disrupt ketosis.