Calories in Kellogg Marshmallow Flavored Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
89.70
gFat
2.56
gFiber
5.10
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of kellogg marshmallow flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg marshmallow flavored cereal provides 385.00 calories, 5.13g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 89.70g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 25.1g | 0.7g |
| 1 1/3 cup (39g) | 150 kcal | 2.0g | 35.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.80 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Niacin (B3) | 7.69 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 90.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Iron | 9.23 mg |
| Potassium | 128.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in kellogg marshmallow flavored cereal?
100 grams of kellogg marshmallow flavored cereal contains exactly 385.00 calories.
Does kellogg marshmallow flavored cereal help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in 1 1 1/3 cup of kellogg marshmallow flavored cereal?
A single 1 1/3 cup (39g) of kellogg marshmallow flavored cereal provides 150 calories.
Can I eat kellogg marshmallow flavored cereal on a keto diet?
No, kellogg marshmallow flavored cereal has 89.70g of carbs per 100g, which may disrupt ketosis.