Calories in Kellogg Apple & Cinnamon Crunchy Sweetened Three-grain Cereal With Apple & Cinnamon

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

3.03

g
Carbs

90.90

g
Fat

1.52

g
Fiber

3.00

g
Sugar

48.50

g

Curious about the nutritional profile of kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon provides 394.00 calories, 3.03g of protein, and 90.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 3.03g 90.90g 1.52g
1 oz (28g) 110 kcal 0.8g 25.5g 0.4g
1 cup (33g) 130 kcal 1.0g 30.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1520.00 mcg
Vitamin C 45.50 mg
Vitamin D 121.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.29 mg
Niacin (B3) 15.20 mg
Vitamin B6 1.52 mg
Vitamin B12 4.55 mcg
Iron 13.60 mg
Potassium 106.00 mg
Sodium 455.00 mg
Zinc 4.55 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1967910)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon have?

It contains 3.03g of protein per 100g, which is moderate.

Is kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon keto-friendly?

No, kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon has 90.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon?

A single 1 cup (33g) of kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon provides 130 calories.

How many calories is in kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon?

100 grams of kellogg apple & cinnamon crunchy sweetened three-grain cereal with apple & cinnamon contains exactly 394.00 calories.