Calories in Kellogg Brown Sugar Lightly Sweetened Whole Grain Cereal Crunch
364.00
kcal10.90
g80.00
g3.64
g9.10
g21.80
gCurious about the nutritional profile of kellogg brown sugar lightly sweetened whole grain cereal crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg brown sugar lightly sweetened whole grain cereal crunch provides 364.00 calories, 10.90g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 10.90g | 80.00g | 3.64g |
| 1 oz (28g) | 102 kcal | 3.1g | 22.4g | 1.0g |
| 1 cup (55g) | 200 kcal | 6.0g | 44.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Vitamin B12 | 2.73 mcg |
| Iron | 29.40 mg |
| Potassium | 273.00 mg |
| Sodium | 255.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
How many calories is in kellogg brown sugar lightly sweetened whole grain cereal crunch?
100 grams of kellogg brown sugar lightly sweetened whole grain cereal crunch contains exactly 364.00 calories.
How many calories is in 1 1 cup of kellogg brown sugar lightly sweetened whole grain cereal crunch?
A single 1 cup (55g) of kellogg brown sugar lightly sweetened whole grain cereal crunch provides 200 calories.
How many carbs is in kellogg brown sugar lightly sweetened whole grain cereal crunch for ketosis?
No, kellogg brown sugar lightly sweetened whole grain cereal crunch has 80.00g of carbs per 100g, which may disrupt ketosis.
Is kellogg brown sugar lightly sweetened whole grain cereal crunch a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.