Calories in Kellogg Keebler Toasted Crackers Wheat 8oz

Instrument — Food Profile
100g
Calories

466.00

kcal
Protein

8.30

g
Carbs

66.10

g
Fat

20.00

g
Fiber

4.00

g
Sugar

9.00

g

Curious about the nutritional profile of kellogg keebler toasted crackers wheat 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler toasted crackers wheat 8oz provides 466.00 calories, 8.30g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 466.00 kcal 8.30g 66.10g 20.00g
1 oz (28g) 130 kcal 2.3g 18.5g 5.6g
5 Crackers (16g) 75 kcal 1.3g 10.6g 3.2g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 4.20 mg
Sodium 875.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234417)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg keebler toasted crackers wheat 8oz help build muscle?

It contains 8.30g of protein per 100g, which is moderate.

Is kellogg keebler toasted crackers wheat 8oz keto-friendly?

No, kellogg keebler toasted crackers wheat 8oz has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 crackers of kellogg keebler toasted crackers wheat 8oz?

A single 5 crackers (16g) of kellogg keebler toasted crackers wheat 8oz provides 75 calories.

How many calories is in kellogg keebler toasted crackers wheat 8oz?

100 grams of kellogg keebler toasted crackers wheat 8oz contains exactly 466.00 calories.